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'Angamardana'' means gaining complete mastery over the limbs, organs, and other parts of the body.
Designed by Sadhguru, Isha Angamardana needs no fitness equipment. It involves only the body and floor exercises that can be practiced anywhere, even during travel.
Regular practice of Isha Angamardana revitalizes the body in many ways:
"To have a body which is not a nuisance, to have a body which cooperates with you is a tremendous boon" -Sadhguru
Watch this intro video:
Venue: Madhavashram Mangal Karyalaya, Raghuveer Nagarm Near Jain Mandir, Dombivli (East)
Dates: Feb 8 - 11, 2017
Feb 8, 9, 10, 11
Time: 6.30am - 8.45am
Registration Fee: INR 3500/-
Contact: Subodh | 9167532432
a) This program is open to all above 14 years of age.
b) Attendance is compulsory for all the sessions.
c) Participants should come in empty stomach condition (Feel free to call for Clarifications).
d) Comfortable clothing.
e) Bring Yoga mat (compulsory) and cushion (if needed).
f) No refund policy/ No adjustments.
If you have any medical conditions or had any recent surgery, kindly call before registering.