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''Angamardana'' means gaining complete mastery over the limbs, organs, and other parts of the body.
Designed by Sadhguru, Angamardana needs no fitness equipment. It involves only the body and floor exercises that can be practiced anywhere, even during travel.
Regular practice of Angamardana revitalizes the body in many ways:
"To have a body which is not a nuisance, to have a body which cooperates with you is a tremendous boon" –Sadhguru
Watch this intro video :
Venue: Madhavashram Mangal Karyalaya, Raghuveer Nagar, Near Jain Mandir, Char Rasta, Dombivli (East)
Dates: March 8 - 11, 2018
Mar 8,9,10,11
Time: 6.30am - 8.45am
Contact: Subodh | 9167532432
Makarand | 7738157770
Please Note:
a) This program will be conducted in English.
b) This program is open to all above 14 years of age.
c) Attendance is compulsory for all the sessions.
d) Participants should come in empty stomach condition (Feel free to call for Clarifications).
e) Comfortable clothing.
f) Bring Yoga mat (compulsory) and cushion (if needed).
g) No refund policy/ No adjustments.
If you have any medical conditions or had any surgery, kindly call before registering.
