Angamardana - Thane

Angamardana - Thane


  • Angamardhana - Morning

    Batch -1: Morning: 6 to 8.30 am.

    Sale Date Ended

    INR 2500
    Sold Out
  • Angamardhana - Evening

    Batch-2: Evening: 6 to 8.30 pm

    Sale Date Ended

    INR 2500
    Sold Out

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About The Event

Learn Angamardhana.
The word “Angamardhana” means gaining complete mastery over the limbs, organs and other parts of the body. True to its name, this practice revitalizes all the systems of the body including the muscular system, skeletal structure, nervous system, circulatory system and respiratory system.


It offers to everyone the opportunity to invigorate the body and to reach peak physical fitness.
The advanced form of Angamardhana is still being practiced by Martial Arts Experts. Sadhguru has designed Angamardhana with a series for 31 dynamic processes to be of universal appeal and application, Isha Angamardana needs no fitness equipment. It involves only the body and floor exercises that can be practiced anywhere, even during travel.


True to its name, Regular practice would
>Revitalizes the body on all levels including the muscles, blood circulation, skeletal structure,nervous systems.
>It strengthens the spine, builds physical strength fitness and tenacity.
>It brings a sense of lightness and freedom.
>Aids in weight loss and body toning.
>Increases body and mind coordination.
>Regularizes Sleep.

Watch Angamardhana Introduction Video


From 22th May to 25th May, 2014.

Navdeep Hindu Bhagini Mandal,
Pooja Apartment,
Brahmin Society,
Harikrishna Pendse Lane,
Shivaji Nagar,
Thane - 400602
Mumbai , Maharashtra


Two Batches,
Batch 1: Morning: 6 to 8.30 am.
Batch 2: Evening: 6 to 8.30 pm.


Donation: INR 2500/-


Contact: Vijay Gedia on 8108051427.


a) This program is open to all.
b) Attendance is compulsory for all the sessions.
c) Participants should come in empty stomach condition (Feel free to call for Clarifications).
d) Comfortable clothing.
e) Bring Yoga mat (compulsory) and cushion (if necessary).

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