Book Online Tickets for Angamardana, Powai, 4 - 8 Dec 2017, Mumbai. 
Learn Angamardana - The Peak of Physical Fitness 
The word “Angamardana” means gaining complete mastery over the limbs, organs and other parts of the body. True to its name, this practice revitalizes all the systems of the body incl

Angamardana, Powai, 4 - 8 Dec 2017

 

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Terms & Conditions

1 Please maintain the empty stomach condition which means

Full meal - 4 hours gap

Snack (if skipped a meal) - 2 1/2 hours

Beverage(Tea, coffee) - 1 1/2 hours gap. Water is OK (you can add very little honey or fresh lemon to water if you want)

2 People with Hernia should not practise Angamardana. Even if they had any hernia issue in the past and there is no such issue at present, it is better they consult a doctor before they enroll. 

3 Pregnant women and people with serious back diseases should not practise  Angamardana 

 4 People with following conditions should consult a doctor before practicing Angamardana

Back, neck, leg or hip problems

Injuries

Artificial joint replacement

Recent surgeries (6 months)

Hernia in the past 

5 Please carry your own yoga mat. 

6 Age limit – 14 and above

7. Please wear clothes that are loosely fitted. If they are made of organic cotton then it will be very good for the practices that you will be learning.

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