Yoga with Shree Ganesh

Yoga with Shree Ganesh

 

  • Yoga With Shree Ganesh

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About The Event

A 12 day introductory workshop to Classical Hatha Yoga & Hatha Vinyasa by Shree Ganesh Nayak.

(Yoga is a Sanskrit name pronounced as 'Yogue')

Shree Ganesh Nayak is Hatha Yoga Teacher(Yoga Institute) & (Yogacara Healing Arts). He practices Iyengar form of Yoga as well.

He is also a Dance Movement Therapy practioner at Tata Institute of Social Sciences, Mumbai.

He is experienced in therapeutic Yoga and teaching Cancer patient survivors.

Shree Ganesh regularly conducts Yoga classes & retreats for corporates & sports.

About the workshop:

The workshop will be an Introduction to Classical Hatha Yoga & Hatha Vinyasa.In this workshop, students will get the opportunity to experience series specially designed by Shree Ganesh based on intuitive & kinesthetic experiences for one those who haven't experienced it before.

What will one gain from this workshop?
Understanding of body balance , alignment & utility of space while integrating breath with movement.
Techniques for body toning & flexibilty.
Best practices for Calming the mind in modern day lifestyle.

Themes Backward Bending & Inversions along with arm balancing asanas.


Map & Directions
Sitara Studio
National Engineering Compound
Opposite Indiabulls Finance Centre
Near Congress Bhavan
Garage Lane

Don't forget to bring your smiles when you bring your mat!

Keep practicing, Stay Humble!

Venue Map