A Workshop on Emotional Intelligence-Wellness is Wealth

 To get personal assistance in ticketing please call 9830125296 / 9830519295 

“YOU ARE IMPORTANT”

     MUST ATTEND FOR:

• Business Owners
• Start ups
• Entrepreneurs
• Professionals
• Corporate members
• Homemakers
• Parents
• Students
• Educators

 WELLNESS IS WEALTH

“Health and Time are two precious assets that we don't recognize and appreciate until they have been depleted.”

Denis Waitley

Vision:

A Planet - Healed, Whole & Complete (In the words of Louise L Hay)

Mission:

We believe in the above words, hence we are offering the workshop at a Rock bottom price till June 10th, to help everyone, especially the students to avail this opportunity of experiencing such a vast array of events in a Single Day being delivered by Eminent Personalities. 

Objective:

Many of us experience stress in life, whether this is in the short term from one-off projects, or long-term stress from high-pressure situations.

Not only can this be extremely unpleasant, but also it can seriously affect our health and our work. However, it is possible to manage stress, if one  uses the right tools and techniques.

In this Daylong Session, we will look at both Physical and Mental Stress, what are the triggers and how we can manage it so that it doesn't affect our well-being and productivity.

Finally we will go through a journey embracing ourselves and creating our emotional intelligence , in turn raising our EQ- Emotional Quotient.

The Day will commence with enticing Flute by Himadri Mukherjee 

And will end with Biodanza by  Chandrayee Chattopadhyay

 Emotional Intelligence Workshop

...Crafted Heartfully

Takeaways of the Emotional Intelligence Workshop:

• Understanding emotional intelligence
• Identify the benefits and importance of emotional intelligence
• Increase self-awareness of own emotions
• Relate emotional intelligence to the workplace
• Meeting tight deadlines
• Develop skills to manage own emotions effectively
• Demonstrate empathy to others
• Acquire effective listening and responding skills
• Dealing with challenging relationships - 360 degree
• Remove the Negative Chatter
• Dealing with set backs and failure
• Roadmap to live a Better Life Controlled by SELF

The Workshop will be Facilitated by:

Sujata Mukherjee

 An Eminent Corporate Trainer Sujata Mukherjee, is an Internationally Licensed Heal You Life Workshop Facilitator, approved by “Hay House Inc, USA”, a Cognitive Behavioral Therapist from School of Natural Health Science, Berkeley’s Square, U.K Specialized in Facilitating, Mentoring &Training for more than 25 years, Sujata brings her rich experience & insights of the Corporate World as a critical yardstick for Self-Worth & Holistic Personal Empowerment. Sujata's focus always remains on the Life Skills Inside Out, hence her magnificent sessions range very effortlessly from the domains of Mind Training, Self Awareness, and Personal & Professional Effectiveness to Corporate Etiquette, Business Communication, Leadership Skills Development, Stress Mastery & Emotional Intelligence.

Few of her esteemed clients in India are: L&T Constructions, PwC, Capgemini, Genpact, CK Birla Group of Hospitals, Bengal Peerless and many more. 

To know more about Sujata Mukherjee log on to:

 www.sujatamukherjee.com

www.studygrouptraining.com

Talks By Our Guest Speakers:

Dr. Kaushik Sil

Senior Consultant – Neurospine Surgeon

Topic: “Care For Your Back” – Reduce Physical Stress

 Key Take Aways:

• How to manage back pain &  neck pain which has now become a symptom of epidemic proportion in today's jetset lifestyle .
• Insight about the causes of this pain which we tend to neglect like sitting in wrong posture, doing unaccustomed activities etc.
• Prevention and management tips in controlling these kind of nagging pain.
• Short demo of regular exercises that everybody should perform daily at home in order to take good care of the spine and maintain healthy  posture.

GUEST SPEAKER

Dr. Siladitya Ray- Consultant Psychiatrist

Stress Management Expert

Topic: “ The Stress Case”

Ultimate  Guide of Stress Management

Key Takeaways:

His Stress Management and Life Coach modules are singularly based on his personal philosophy that Life & Stress are not mutually exclusive entities and both affect each other reciprocally, hence the most effective way to be Happy and Successful is by incorporating those subtle changes which helps you to become a Self - Catalyst for Your Own Changes !!

 “I think that we are like stars. Something happens to burst us open; but when we burst open and think we are dying; we’re actually turning into a supernova. And then when we look at ourselves again, we see that we’re suddenly more beautiful than we ever were before!” Joy c Bell

An opportunity to participate  in a venture of Rejuvenating & Recreating Ourselves

Avail the Launch offer of   (INR 1999/- + GST + INTERNET HANDLING CHARGES = INR 2388) till June 10th. (all inclusive)

June 11th onwards the Registration Cost will be INR 4399/- ( all inclusive)

We have limited seats. Registrations will close once the seats are filled up.

Call / Whatsapp us for other modes of  payment options in case of difficulty in paying through Meraevent Link:

Helpline: 9830125296 / 9830519295

 To know more about our Guest Speakers please log on to:

https://www.meraevents.com/event/wellness-is-wealth?ucode=organizer

Conceptualised By: Sujata Mukherjee

www.sujatamukherjee.com