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The basis of all creation, including the physical body, is the five elements – earth, water, wind, fire and space. The wellbeing of the body and mind can be established by purifying these five elements within the human system. This process also shapes the body into a stepping stone towards one’s ultimate wellbeing.There is a whole system of yoga called Bhuta Shuddhi, which means “purification of the elements.”
The Bhuta Shuddhi process offered by us provides a unique opportunity for everyone to benefit from this deep yogic science, which otherwise requires intense sadhana.
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Contact: Isha Hatha Yoga Teachers [ Durgesh(9766249864) / Manohar(9870327478) ] if you have any further queries.
1. Please maintain the empty stomach condition which means
Full meal - 4 hours gap
Snack (if skipped a meal) - 2 1/2 hours
Beverage - 1 1/2 hours gap. A glass or two of water is OK (you can add honey or fresh lemon juice to water if you want)
Cigarette - 45 minutes
Alcohol - 8 hours
2. Age: 14 years and above
3. No refund policy.
4. Bring a mat. Also bring a cushion (if necessary as you have to sit in a cross legged posture for about 1 ½ hour).