Angamardana | 11 - 15 May 2016 | Indira Nagar

Angamardana | 11 - 15 May 2016 | Indira Nagar


  • Angamardana

    4:00 PM - 6:00 PM BATCH

    Sale Date Ended

    INR 3000
    Sold Out
  • Angamardana

    6.30 PM - 8.30 PM BATCH

    Sale Date Ended

    INR 3000
    Sold Out

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About The Event


The word “Angamardhana” means gaining complete mastery over the limbs, organs and other parts of the body. True to its name, this practice revitalizes all the systems of the body including the muscular system, skeletal structure, nervous system, circulatory system and respiratory system.

It offers to everyone the opportunity to invigorate the body and to reach peak physical fitness.
The advanced form of Angamardhana is still being practiced by Martial Arts Experts. Sadhguru has designed Angamardhana with a series for 31 dynamic processes to be of universal appeal and application, Isha Angamardana needs no fitness equipment. It involves only the body and floor exercises that can be practiced anywhere, even during travel.

Angamardana comprises of 31 powerful processes to achieve complete fitness for body and mind.

  • Brings great muscle tone with strong joints
  • Aids in weight loss
  • Gives high flexibility
  • Rejuvenates all important internal organs
  • Greatly improves blood circulation
  • Provides a big boost of energy
  • Makes you feel and look years younger


May 11 - 15th  ,2016.




Registration Fees:

Contact for Registration:

Montfort Spirituality Centre,

184, Old Madras Road,

Diagonally opposite to Swami Vivekananda Road Metro Station,

Indiranagar 2nd Stage,


 4:00 TO 6:00 PM OR

6:30 TO 8:30 PM

 INR 3000/-





IMP Note:
a) This program is open to all above 14years of age.
b) Attendance is compulsory for all the sessions.
c) Participants should come in empty stomach condition (Feel free to call for Clarifications).
d) Comfortable clothing.
e) Bring Yoga mat (compulsary) and cushion (if necessary).f) If you have any medical conditions or had any surgery, kindly call before registering.


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