Acro Yoga I

Acro Yoga I


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About The Event

Organizer- Kalakriti Art Gallery.

Acro Yoga workshop - 9 - 17 May 2016 (excluding Sunday)

Conducted by Prathiba Agarwal

For 5-13 years

8 am to 9 am

Probably, your childhood was a bit different, than your kid's one. Today's children live in the age of fast food, increasing pressure at school, computer games. Yoga can counteract those impacts. And acro yoga is a wonderful way to introduce yoga to children, to help them learn healthy lifestyle habits from an early age and set the foundation for a fit future.

Acro yoga is a partner based practice that combines yoga, acrobatics and healing arts. It includes a lot of interaction and play - and is especially loved by children. Filled with fun and laughter it increases body awareness, self-esteem and helps to build concentration. Acro yoga also helps children to cultivate trust, playfullness and community.  

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