Book Online Tickets for Angamardana_Goregaon_May2017, Mumbai. Learn Angamardana - The Peak of Physical Fitness
The word “Angamardana” means gaining complete mastery over the limbs, organs and other parts of the body. True to its name, this practice revitalizes all the systems of the body including t

Angamardana_Goregaon_May2017

 

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Terms & Conditions

a) No Refund Policy 

b) Age: 14 years and above 

c) Attendance is compulsory for all the sessions

d) Participants should come in empty stomach condition which means 

Full meal - 4 hours gap 

Snack (if skipped a meal) - 2 1/2 hours 

Beverage - 1 1/2 hours gap. A glass or two of water is OK (you can add honey or fresh lemon juice to water if you want) 

Cigarette - 45 minutes 

Alcohol - 8 hours 

e) People with Hernia, Pregnant women and people with serious back diseases should not practise Angamardana 

f) People with following conditions should consult a doctor before practicing Angamardana 

    1. Back, neck, leg or hip problems 

    2. Injuries 

    3. Artificial joint replacement 

    4. Recent surgeries (6 months) 

g) Comfortable clothing. If they are made of cotton then it will be very good for the practices that you will be learning. 

h) Bring Yoga mat (compulsory) and cushion (if necessary).

 

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