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The 53 days 500 hrs yoga teacher training in India aims to take your passion for learning authentic traditional yoga forward. The base yoga style of the course is Ashtanga Vinyasa Flow. However, the course will also give you a taste of many different styles of Yoga (Hatha, Restorative, Yin etc.) as well as include subjects like Pranyama, Kriyas and meditations. You will also receive an in-depth study of yoga philosophy, anatomy and physiology.
In the 500 hrs course, students will firstly be participating in a 200hrs course which is organized in Dharamsala or Goa centers, followed by the 300 hrs course. This 500 hours Ashtanga Vinyasa Yoga Teacher Training Course is accredited with Yoga Alliance US and Yoga Alliance Professionals(Formerly Yoga Alliance UK).
The 500 Hours Yoga Teacher Training Course in India is an extensive course designed to nurture your passion for learning authentic traditional yoga. The course which is suited for Yoga students of all levels, aims to guide students on different yoga related subjects to deepen their insight and approach to yogic living. Subjects like meditation, yogic breathing techniques (Pranayama), yogic cleansing (kriyas), Mantra Chanting(Bhakti Yoga), Yoga anatomy and physiology are extensively practiced. Hence, the course offer a perfect balance of the physical and the philosophical aspects of yoga.
To participate in the training, we need students to have at least 3 months of regular yoga practice before the course starts. The first part of the training will be their participation in either 200 hrs Ashtanga Teacher Training in Goa or 200 hours Multi-style Teacher Training in Dharamsala. This 200 hrs training will be followed by 300 hours Yoga Teacher Training Course in Goa. After successfully completing both the courses, one will receive a 500 hrs certificate of completion.