200 Hour Yoga Teacher Training in Rishikesh India 2020

Name: 200 Hour Yoga Teacher Training in Rishikesh India 2020
Start: 2019-01-04T09:00:00+05:30
End: 2024-12-28T18:00:00+05:30
Location: Live: Rishikesh

Friday, 4th Jan 2019 - Saturday, 28th Dec 2024 | 09:00 AM to 06:00 PM IST

Live,Tapovan, Rishikesh, Uttarakhand, India

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Event ID : 187633

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About The Event

200 Hour Yoga Teacher Training in Rishikesh India 2020

200 Hour Yoga Teacher Training Course in Rishikesh at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise, then Arogya Yoga School is the perfect fit for you.

This Yoga Teacher Training program in Rishikesh India will be the foundational stone in your journey to advance your Yoga practice and to feel acquainted with different layers of Yoga & Science. You will build up self-confidence in such a way, that it will help you to find your own unique expression as an evolution of an inspiring yoga teacher.

Curriculum

Mantra Chanting.
Cleansing techniques (Shat karma).
Study of asana: proper alignment, variations, modifications with ability to minimize the risk of injuries and Hands-on adjustments.
Art of sequencing and improvisation in the class.
Intelligent use of props to help improve practice at its early stages.
Postures with their Sanskrit Names and terminology.
Technique and practice of breathing (Pranayama).
Meditation (Dhyana).
Fundamentals of human anatomy and physiology.
Yoga Philosophy, Ideas and Hypothesis
Confidence-building through teaching-practice