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200 hour Meditation Teacher Training, the students also receive an additional training of 30 hours of Yoga Nidra with certification of Yoga alliance USA. This extra yoga nidra training allows the students to learn, experience and develop the skill of yoga nidra, guided relaxation and guided meditation practices. This training includes yoga nidra practices of beginner to advanced, details study of step by step methodology of yoga nidra covering both ancient yogic and modern scientific point of view, preparing yoga nidra modules, yoga nidra script etc.