Book Online Tickets for Surya Kriya_Andheri West_10-12 Aug 2018, Mumbai. Fri 10 Aug to 12 Aug 2018, Every day from 6:00AM to 8:30AM
Surya Kriya : Fire up the sun within.
Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner wellbeing.&n

Surya Kriya_Andheri West_10-12 Aug 2018

 

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About The Event

Fri 10 Aug to 12 Aug 2018, Every day from 6:00AM to 8:30AM

Surya Kriya : Fire up the sun within.

Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner wellbeing. 

Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.

 Benefits:

  • Cardiovascular efficiency increases so better blood supply to vital organs
  • Hormonal levels & Endocrine function normalizes
  • Offers relief from chronic back and neck pain
  • Increases the Lung capacity leading to revitalization and rejuvenation of the Cells
  • Massaging & toning of the entire digestive system
  • Sleep improves
  • Brings emotional balance & reduces anxiety
  • Improves immunity
  • Prepares one for deeper state of meditation

 

Watch Introduction video to Surya Kriya :

 


Terms & Conditions

1.  Age - 14 and above.

 

2. Please maintain the empty stomach condition which means

  • Full meal - 4 hours gap

  • Snack (if skipped a meal) - 2 1/2 hours

  • Beverage - 1 1/2 hours gap. A glass  or two of water is OK (you can add honey or fresh lemon juice to water if you want)

 

 

3. Following people should not practise Asanas.

  • People with Hernia

  • pregnant women

  • people with serious back diseases 

 

4. People with following conditions should consult a doctor before practicing Surya Kriya.

  • Artificial joint replacement

  • Recent surgeries (6 months)

 

 5. Please carry you own yoga mat.

 

 6. No refund policy.

 

7. Attendance for all the sessions is compulsory.

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