12 Day Isha Hatha Yoga - Body And Spine Strengthening | Andheri E | March 17 - 29, 2018 | Mumbai

This is not about sculpting your body and showing it off. Yoga is about making the body into a fantastic vessel, a fabulous device to receive the Divine. And hatha yoga is a phenomenal process....        Sadhguru 

12 Day Hatha Yoga for Body & Spine Strengthening

 Hatha Yoga is a profound science through which, one can change and enhance the way one thinks, feels, and experiences life. The 14 day Hatha Yoga is a wonderful opportunity to learn ancient and powerful practices to transform Body and Mind

 
Angamardana – 30 step process to invigorate the body, and reach peak physical and mental health

 
Surya Kriya – 21 step yogic practice of tremendous antiquity, designed as holistic process to complete health and inner wellbeing

 
Yogasanas – Set of powerful postures to elevate one’s consciousness and manipulate energies

Venue : 401, B wing, Gajalaxmi Apts, Koyla Compound, Andheri E

Date : March 17 - 29, 2018
Time : 7pm - 9.15pm
Fee : 10,500/-

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Please Note: 

a) This program is open to all above 14 years of age.
b) Attendance is compulsory for all the sessions. No refund policy. No Adjustment of Fee
c) Participants should come in empty stomach condition (Feel free to call for Clarifications).
d) Comfortable clothing.
e) Bring Yoga mat (compulsory) and cushion (if needed).
If you have any medical conditions or had any surgery, kindly call before registering