Surya Kriya - Goregaon
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Surya Kriya - Activate the Sun's Energy Within
Surya Kriya: 21-step ancient and potent yogic practice of tremendous antiquity, traditionally available only to a select few. Designed as a holistic process for health, wellness and inner wellbeing, Surya Kriya is a complete spiritual process by itself.
> Offers relief from chronic back and neck pain
> Boosts vigor and vitality (more energy)
> Imbalances of hormonal levels and Endocrine glands is corrected
>Strengthens the heart, resulting in better blood supply to vital organs
> Increases the Lung capacity leading to revitalization and rejuvenation of the Cells
> Massaging of Kidneys leading to better elimination of waste
> Flexibility of Spine & Waist
> Prepares one for deeper states of meditation
> Helps alleviate arthritis, asthama, hypertension, migraines, and addictions
Watch Intro Video
Venue: Aarey Gymnasium And Activity Centre, Aarey Road, Aarey Colony, Goregaon East, Mumbai - 400063
Next to Shahid Tukaram Omble Park, 2 minutes inside on the Aarey Road from the Aarey Check Naka. From Goregaon station, Aarey Check Naka is only 1.1 Km away if you take the main station road. You come to the junction where the station road hits the Western Express Highway. From here the Aarey Check Naka is on the other side of the highway. You need to cross the highway.
Dates : 25, 26, 27 Nov 2016
Time: Every morning 6am to 9am
Registration Fee: INR 2500/-
Registration to be done online.
Before registration if you have any query then contact: Manohar (9870327478) / Durgesh (9766249864)
a) This program is open to all above 14 years of age.
b) Attendance is compulsory for all the sessions. No refund policy.
c) Participants should come in empty stomach condition (free to call for Clarifications) which means
Full meal - 4 hours gap
Snack (if skipped a meal) - 2 1/2 hours
Beverage - 1 1/2 hours gap. A glass or two of water is OK (you can add honey or fresh lemon juice to water if you want)
Cigarette - 45 minutes
Alcohol - 10 hours
d) Following people should not practise Surya Kriyai.
People with Hernia
people with serious back diseases
e) People with following conditions should consult a doctor before practicing Surya Kriya.
Artificial joint replacement
Recent surgeries (6 months)
f) Comfortable clothing. If they are made of cotton then it will be very good for the practices that you will be learning.
g) Bring Yoga mat (compulsory) and cushion (if needed).
If you have any medical conditions or had any surgery, kindly call before registering.