Upa Yoga - Vileparle

Upa Yoga - Vileparle

 

  • Upa Yoga

    Sale Date Ended

    INR 1500
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For Enquiries

Kinnari: 9167579321, Vijay: 8108051427

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About The Event

Upa Yoga - Rejuvenate The Body - Vileprale

Upa Yoga is a simple, yet powerful set of 10 practices that activate the joints, muscles and energy system. A key aspect of Upa Yoga is towards activating the lubricants and energy nodes in the joints so that the rest of the system begins to function. Based on a sophisticated understanding of the body’s mechanics, it creates an instant sense of alertness, liveliness and brings ease to the whole system.



Regular Practise
Relieves physical stress and tiredness
Exercises the joints and muscles
Rejuvenates the body after periods of inactivity
Negates the effects of Jet lags and long travel
Activates and strengthens the spine

This is best recommended for frequent travelers, people who have sedentary lifestyle and also beginners in yoga.

 

Starts on 26th April.
Venue:
Chatwani Baug, 7, Gokhale Road, Opp. Railway Station, Vile Parle (East), Mumbai - 400 057.

 

Timings:
2 sessions.
Saturday & Sunday: 10 am to 12 pm.

 

Donation: INR 1500/-

 

Contact: 9167579321, 8108051427