SURYA KRIYA | 16 -17 May ( Morn and Even ) | Indira Nagar

SURYA KRIYA | 16 -17 May ( Morn and Even ) | Indira Nagar

 

  • Surya Kriya

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    INR 2000
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About The Event

 

SURYA KRIYA - Fire up the Sun within you


Learn the original practice from which Surya Namaskar has evolved.

With breath, postures & various aspects of kriya and Classical Hatha Yoga, this practice trains your Body & Mind to become a tool for your ultimate well being

By investing 30 minutes in a day, Surya Kriya enables you to move towards a space within yourself and around yourself where circumstances are not in any way intrusive or obstructing the process of life.

  • Develops mental clarity and focus 
  • Remedies weak constitutions 
  • Boosts vigor and vitality 
  • Balances hormonal levels in the body 
  • Prepares one for deeper states of meditation 
  • Enhances the elements and benefits of Surya Namaskar 


    Morning: 6 am to 9 am and Evening : 6 pm to 9 pm. All 4 sessions are compulsory