HALE HUMAN CAPITAL

Presents 

Time & Stress Management 

Date & Time: Saturday 25^th  February, 2012 – 09.30 a.m. to 5.30 p.m.

 Venue: Hindustan Chamber of Commerce

“Greams Dugar”, 5th Floor, South Wing

149, Greams Road

Chennai – 600006

Introduction

Time is perfectly democratic. Nobody has more or less of it than you do. Managing one’s time effectively has been proven to be an essential skill for success. Everyone needs to deal with umpteen number of “stuff” that demand your time on a daily basis, whether they are mails, emails, calls, information packs, messages, or even random events like the breakdown of a car. We need to deal with a collection of unrelated stuff at work and at home using only “one” mind. Our extensive training program on this topic would help the you achieve a sense of balance in life, reduce stress, enjoy life and allocate time according to priorities between work and home

Contents

• Characteristics of Time


• Pareto Principle


• Effective Delegation 


• Stress Mgt and time Mgt


• Day-to-day Time Management Techniques 


• Impact of stress - Individual and Organizational level


• Managing emotions (Anger, frustration and fear)


• Delegation to maximize throughput


• Power of positive thinking

Takeaway:

At the end of the training program one would be able to:

• Anticipate and resolve stressful situations systematically using time-based and people-based techniques


• Use autosuggestion and imagination to full extent to manage your stress level


• Control your thoughts with the right attitude so that you maximize your time efficiency


• Plan effectively - your goals and your mission 

• Organize your life efficiently and free your mind of little tasks


• Recognize the signs of Chronic Disorganization and tackle them.


• Determine why and where you procrastinate and avoid procrastination.

Facilitator Profile:

Mr.Ragesh has more than a decade ofexperience in Human Resource Development vertical. He was Head of Human Resources at Volex Interconnect India Pvt. Ltd., which is a Multinational Company.Mr. Ragesh had successful stints at Kone Elevators, Eurotherm Del India Limited and Pentagon Global solutions too. Now he is managing his H R Consultancy firm named Hale Human Capital.

He has conducted numerous training programmes and developed training modules on Team building, Leadership, Emotional Intelligence and Balanced score card, Competency Mapping etc. Successfully implemented 360- Degree appraisals at Eurotherm Del India Limited. He did his Masters in Social Work. Also a Diploma holder in Sathya Sai Education and obtained a green belt certificate in six sigma from QT & T. He is certified by Thomas international’s personal profile Analysis and its related instruments. His in-house workshop is widely appreciated by Vascon, Stock Holding corporation, Allison Transmission, BorgWarner, Asian PPG, Winergy Drive systems, Besmak components etc. He is a Consultant and H R Advisor for FUSO Glass India Pvt ltd and Skylark

Participation Level:

Heads of Department, Managers, Executives, H R Consultants & Trainers from all functional areas.

Registration:

Rs. 3000 inclusive of Service Tax,  which includes refreshments, lunch & reference material. Cheque should be drawn in favour of “Hale Human Capital”. Kindly send us your nomination along with the cheque and name/contact numbers/ email ids of the participants to

Ms. Aparna,

Hale Human Capital,

No. 174, 2^nd floor, 1^st Main Road, Nehru Nagar,

Rajiv Gandhi Road (OMR), Kottivakkam,

Chennai – 600 096

Note:Our service and interventions includes Providing Training Solutions, Conducting Employee Satisfaction Survey and H R Audit.