NLP - Neuro Linguistic Programming

NLP - Neuro Linguistic Programming

 

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About The Event

First Day:

Introduction to Neuro Linguistic Programming

 

Your brain, thoughts, and behavior are at the core of everything that you do every day, even if you aren’t aware of it. In order to truly achieve the results that you want to achieve, you must master the art of bringing your unconscious thoughts to the surface, so that you can have real choice over how you interact with and respond to the world. Neuro linguistic programming can give you the tools to do just that.

 

In this one-day introductory workshop, you will learn the basics of neuro linguistic programming. We will give you the tools to manage your thoughts, and thereby manage yourself.

 

Introduction and Course Overview


You will spend the first part of the day getting to know participants and discussing what will take place during the workshop. Students will also have an opportunity to identify their personal learning objectives.

 

What is Neuro Linguistic Programming?


To begin, you will help participants define neuro linguistic programming and determine how it can help them in their day-to-day lives. Participants will learn about the history of NLP (including an explanation of why its credibility was damaged in the 1990’s) and review some key NLP terms.

 

The NLP Presuppositions


Next, participants will explore 11 of NLP’s guiding principles through a small group activity.

 

The Senses According to NLP


This session will explore our sensory systems as represented by the VAKOG acronym. Participants will also learn about sensory predicates – words that indicate what sensory system a person is using. The session will conclude with a discussion and an exercise on eye accessing cues.

 

Using Enriched Language


Powerful speakers all have one thing in common: they use language that appeals to all of our senses. This session will teach participants how to do just that.

 

Interpreting Body Language


Traditionally, body language has been used to help the listener interpret messages being sent. However, NLP uses body language to help sensitize us to the speaker’s state. This session will give participants some key behaviors of common states. Participants will also have a chance to practice these skills in a role play.

 

Asking Clean Questions


NLP also provides a different approach to asking questions. NLP uses question forms that are more typically seen in therapy, called clean questioning. Participants will learn some different clean question frameworks in this session and have a chance to practice them.

 

The Power of Hypnotic Language


Next, participants will learn how to embed commands in a message and how to influence a positive outcome.

 

Putting it All Together


This session will give participants a chance to bring everything that they have learned together and role play a situation that recently happened in their lives.

 

Second Day:

NLP Tools for Real Life

Neuro linguistic programming (NLP for short) is all about bringing your unconscious thoughts to the surface, so that you can have real choice over how you interact with and respond to the world.

 

Once you have a grasp on NLP's basic principles, you might be interested in learning about some tools that can help you do more with NLP. This one-day workshop will give you some hands-on experience with important NLP techniques, including anchoring, establishing congruency, developing rapport, creating outcomes, interpreting and presenting information efficiently, and even some self-hypnosis techniques.

 

To get the most out of this workshop, participants should first complete An Introduction to Neuro Linguistic Programming.

 

Course Overview

You will spend the first part of the day getting to know participants and discussing what will take place during the workshop. Students will also have an opportunity to identify their personal learning objectives.

 

Developing Rapport

Traditionally, rapport has been defined as a sense of mutual understanding, respect, and friendliness. NLP takes rapport one step further by defining it as the unconscious relationship between two people. This session will give participants some techniques for establishing and deepening rapport.

 

Getting in Tune with Yourself

Being congruent or self-aligned means walking the walk and talking the talk. This session will help participants identify what inner alignment means for them and how to achieve that state.

 

Creating Comprehensive Outcomes

A lot of traditional management literature focuses on goal setting. NLP frames goals a little differently, phrasing them as outcomes. This session will give participants a framework for creating outcomes and an opportunity to set some outcomes for themselves.

 

Creating a Desired State with Anchoring

Anchoring can help you summon up a state of mind at will. This session will teach participants how to create a basic anchor, as well as how to chain and collapse anchors.

 


Chunking Information

Psychologist George Miller proposed that we can hold 7±2 pieces of information in our short term memory. In this session, participants will learn how to use this formula to present and interpret information more effectively.

 

Workshop Wrap-Up - Second Day


At the end of the day, students will have an opportunity to ask questions and fill out an action plan.

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