F45 Playoffs - Fitness Challenge

F45 Playoffs - Fitness Challenge

 

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About The Event

 The F45 Playoffs is an innovative and challenging new fitness challenge with focus on speed,strength,agility,endurance,mobility and power.

F45 playoffs consits of 10 exercises each lasting for 45 seconds,with a 15 second break inbetween totalling a mere 10 minute workout.Though it sounds easy, it is brutal as they come one after the other in a punishining succesion and demand maximum effort.

If you think you are functionally fit, Come test yourself and win exciting prices.Open to all above the age of 16.