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This workshop is for anyone seeking a deeper understanding of the mechanisms of focus, how to improve it, and how to sustain heightened focus whenever you need using the principles of mindfulness. This is part of the peak performance series of workshops aimed at providing hands-on coaching for excelling at all you do, leaving an unique signature on every masterpiece you create.
Understanding of focus as a skill
Tips and techniques to learn to focus better
Developing the ability to to easily identify and tackle distractions
Sustained learning through practice exercises and followup reviews.
Please register early to avoid disappointment.