Come Celebrate Health with Raahat Yoga Zone

Come Celebrate Health with Raahat Yoga Zone

 

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About The Event

YOGABHYASA AND MANOYOGA MEDITATION FOR THE WORKING WORLD AND NON-AESTHETIC LIFESTYLE

https://www.facebook.com/events/401211273570184/


What is ManoYoga?
It is a unique scientific and direct approach to self healing
It is an inward travel that combines the techniques of breathing exercise and meditation

Benefits:
Obtain Good Health
Relieve Stress and Depression
Increase Productivity 
Acquire Longevity and Peace of Mind 
Reduce Anxiety and Insomnia 
Heal chronic Diseases like - Diseases, High BP, Diabetes, Thyroid, Cardiac Arrest, etc


Meditation session will be conducted by Subramanian Bhogiraj who has toured the length and breadth of USA, Australia, Singapore, Malaysia, UK, Thailand, France and Canada 
http://www.subbuji.in/
https://www.linkedin.com/in/subbuji

Session on Asana practice before Meditation 
Meditation requires directing the energy inwards for an inward travel.

Physical and mental tensions in the body blocks this free flow of energy and draws our 
awareness outward 

Yoga postures done in a specific order helps release the energy blocks and supports meditative efforts 

Never done Yoga - Don't worry the session is customized for all levels


https://www.facebook.com/raahatyogazone/


http://shehrebanuk.wixsite.com/raahat-yoga-zone