Angamardhana, Koramangala, 17th September

Angamardhana, Koramangala, 17th September

 

  • Angamardhana- 630am to 830 am

    Morning Batch

    Sale Date Ended

    INR 3000
    Sold Out
  • Angamardhana - 630pm to 830pm

    Evening Batch

    Sale Date Ended

    INR 3000
    Sold Out

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About The Event

Learn Angamardhana - The Peak of Physical Fitness

The word “Angamardhana” means gaining complete mastery over the limbs, organs and other parts of the body. True to its name, this practice revitalizes all the systems of the body including the muscular system, skeletal structure, nervous system, circulatory system and respiratory system.

It offers to everyone the opportunity to invigorate the body and to reach peak physical fitness.
The advanced form of Angamardhana is still being practiced by Martial Arts Experts. Sadhguru has designed Angamardhana with a series for 31 dynamic processes to be of universal appeal and application, Isha Angamardana needs no fitness equipment. It involves only the body and floor exercises that can be practiced anywhere, even during travel.

 

True to its name, Regular practice would:
>Revitalizes the body on all levels including the muscles, blood circulation, skeletal structure,nervous systems.
>It strengthens the spine, builds physical strength fitness and tenacity.
>It brings a sense of lightness and freedom.
>Aids in weight loss and body toning.
>Increases body and mind coordination.
>Regularizes Sleep.

 

 Watch Introduction video to Angamardhana


From 17th to 21st September , 2014.

 

Venue:

Yoga Binge

7th C Main , 1004 , 3rd floor

Above Cafe Terra & Rolls on wheels

80 feet road , koramangala 4th Block 

Bangalore

 

Timings: 6.30 am to 8.30 am

 

Registration Fees: INR 3000/-

 

Contact: 9620611777

 

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IMP Note:
a) This program is open to all above 14years of age.
b) Attendance is compulsory for all the sessions.
c) Participants should come in empty stomach condition (Feel free to call for Clarifications).
d) Comfortable clothing.
e) Bring Yoga mat (compulsary) and cushion (if necessary).