Diet planning workshop

Diet planning workshop

 

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About The Event

We always worry about providing healthy meals to our family. This workshop teaches you about the various aspects of planning a healthy and balanced meal. The key takeaways from this workshop:

  1. Plan a balanced meal yourself.
  2. Understand healthy plate.
  3. Understand nutritional requirements of your family members.
  4. Busting food myths.

After the workshop, get a goody bag, diet booklet and worksheets and a free consultation.

P.S. Lunch included

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