This category is for female participants. In a case of a couple booking, Kindly buy a ticket for eac...
Sale Date Ended
This category is for male participants. In a case of a couple booking, Kindly buy a ticket for each ...
Sale Date Ended
**USE PROMO CODE: zinguplife TO GET YOUR TICKETS ON SPECIAL PRICES(up to Rs. 1400 off plus free wellness assessments and reports)**
Treat yourself to a weekend filled with personal transformation, rejuvenation and happiness at Avani Wellbeing. Nestled amidst lush greenery and a verdant countryside landscape, Avani is a 7 acre 100% organic farm dotted with natural ecosystems of lily ponds, beehives and bamboo groves, while the farm-stay itself is a traditionally architected home you would find in South East Asian Hindu cultures like Bali, Thailand and Cambodia.
The retreat is exclusively designed by ZingUpLife, India's first curated wellness engagement and advisory platform, in association with holistic experts at IM Well Yoga, and offers a comprehensive approach to Yoga, Mindfulness and Meditation in a tranquil and nurturing environment.
Program Facilitators:
Dr Shashikant S.K. :
India's first MBBS with a Doctorate in Yoga and Rehabilitation, he is a leading integrative wellness consultant with global experience in the evidence-based application of complementary and alternative healthcare systems. He has, over the last few years, led and facilitated over 50 scientifically researched Yoga, condition management and mind-body workshops at various locations in China, Malaysia and India
Nidhi Doshi-Malm
A certified Yoga instructor with Yoga Alliance USA & UK, and is classically trained in the practices of Hatha Yoga and Vinyasa flow. Her teachings pull from all traditions of Yoga and Dhyaana, including Kundalini and Mindfulness. She is also a Level 1 Reiki healer, an ancient Japanese form of alternative healing
Dr C. Nagaraj
An experienced integrative therapist committed to making a difference to individual well-being, by applying his comprehensive knowledge of philosophy and psychology. His specialities include design and delivery of bespoke integrative wellness workshops, Yoga therapy and rehabilitation, dietetics and holistic nutrition, and healing for lifestyle conditions
Location: Avani Orchards, Nelamangala (45 mins from Bangalore city centre)
Directions: https://goo.gl/maps/mVXRUJTM1ks
Activity Highlights:
Over 15 hours of intense expert-led programs
Inspirational orientation and community circles
Group yoga, guided meditation, and deep relaxation
Sadhana, energization practices, chanting and yoga nidra
Philosophy, focus and happiness classes
Introduction to Ayurveda and holistic nutrition
Organic farming and village tour
Sunrise hike, stargazing
Slack-lining and photo ops
Retreat Itinerary/ Schedule
Complete schedule available on request
Inclusions:
2 nights accommodation in a premium room (twin sharing)
Wholesome organic home cooked meals
Organic teas and appetizers
ZingUpLife yoga kit
Come enjoy fellowship with like-minded people while awakening the divine potential within you.
