MEDITATION & MANTRA CHANTING
You will practice different meditation techniques along the 4 weeks of the 200 Hour Teacher Training Course. These are some of the techniques we teach at Mantra Yoga Meditation School: Mudra, Mindfulness meditation, Vedic Japa meditation,Demo session of Transcendental meditation, Anapanasatiyog Buddhist meditation techniques , Vipassana meditation, Kundalini Meditation, Raj yog meditation, Chakra Meditation, Third eye meditation, Mantra meditation, Visualization meditation and many more.
You will also have the opportunity to explore, learn and experience the ancient art of Veda Mantra and the magic of chanting.