"Yoga for Kids" is designed to shape your kid’s body, mind, and future. This 4-day workshop makes them familiar with different asanas, breathing patterns, body postures, brain yoga ideas, and the importance of healthy eating, Yog-Nidra, meditation, and much more.
Why one should join this workshop?
This workshop helps kids not only to improve health & immunity but it benefits them in the following way:
• Enhances Flexibility and Strength
• Improve Focus and Concentration
• Boosts Self-Esteem and Confidence
• Adopt Healthy and active lifestyle
These classes will be conducted interactively in a total fun environment by a kid-friendly instructor with a focus on fundamentals