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Need of the Hour!
It may be hard to imagine being attacked by a stranger, but it happens every day. These attacks occur without warning, and when individuals least expect it. Self defense and self protection are an important priority for women. Self-defense helps to prepare yourself mentally & physically for unexpected situations. Thus by learning the basics of self-defense, you help prepare yourself for dangerous and unforeseen circumstances. This workshop will teach basic self defense techniques using leverage not strength, making it ideal for women of all age groups.
Thus we invite all women of any age group to participate in the session to get benefited. As a part of Healthy Workshop Series this workshop is being conducted by Atos Leo Healthfarm.
Call 9944463006 / 42182590 to register for the session. Entry Registration fee is Rs. 200/-.
Atos Leo Healthfarm is a new age Singapore based wellness center providing hydrotherapy based therapies for individuals. This workshop is a part of Healthy Workshop Series being conducted on various topics for well being of individuals. For further details log on www.atosleo.com