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Surya Kriya: Dynamic Meditation for Vitality and Balance
Learn this 21-step ancient and potent yogic practice of tremendous antiquity, traditionally available only to a select few. Designed as a holistic process for health, wellness and inner wellbeing, Surya Kriya is a complete spiritual process by itself.
Some of the benefits of Surya Kriya:
> Offers relief from chronic back and neck pain, tones the body
> Boosts vigor and vitality (more energy)
> Balances hormonal levels in the body
> Prepares one for deeper states of meditation
> Helps alleviate arthritis, asthama, hypertension, migraines, and addictions
Watch introductory video
Venue: Gold Coin Bld, Ground Floor, Opp. St. Anthony Church, Nehru Road, Vakola, Santa Cruz (E), Mumbai
Date and Time: Feb 3 - 6, 6:30 am - 8:30 am, 2 hrs/session
Donation: INR 2,500/-
Contact: Megha@9819180354 | megha@nirmantheyogaplace.com
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Note:
a) This program is open to all age +14.
b) Attendance is compulsory for all sessions.
c) Comfortable clothing.
d) Bring Yoga mat (compulsory) and cushion (if necessary).
e) No refund policy or adjustments.
If you have any medical conditions or had any surgery, kindly call before registering.
