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Surya Kriya & Surya Shakti - Fire Up the Sun Within
Surya Kriya: 21-step ancient and potent yogic practice of tremendous antiquity, traditionally available only to a select few. Designed as a holistic process for health, wellness and inner wellbeing, Surya Kriya is a complete spiritual process by itself.
Surya Shakti: Surya Shakti is an dynamic form of the Sun Salutation which is an ancient yogic practice with a powerful sequence of 18 postures.
Benefits:
> Offers relief from chronic back and neck pain
> Boosts vigor and vitality (more energy)
> Imbalances of hormonal levels and Endocrine glands is corrected
> Strengthens the heart, resulting in better blood supply to vital organs
> Increases the Lung capacitiy leading to revitalization and rejuvenation of the Cells
> Flexibility of Spine & Waist
> Prepares one for deeper states of meditation
> Helps alleviate arthritis, asthama, hypertension, migraines, and addictions
Click Here to watch an introduction video
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Venue: The Vijay Mahal Bldg., D Road, Chruchgate, Mumbai- 400020
Date & Time: 4 sessions
March 24, 2018 - 6-8:30 am & 6-8:30 pm
March 25, 2018 - 6-8:30 am & 5-7 pm
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Note:
a) No refund policy. Attendance is compulsory for all the sessions.
b) This program is open to all above 14 years of age.
c) Participants should come in empty stomach condition (Feel free to call for clarifications).
d) Bring Yoga mat (compulsory) and cushion (if needed).
If you have any medical conditions or have had any surgery, kindly call before registering.
