Qigong and Tai Chi Easy Practitioner Workshop - Bengaluru - February 22nd to 24th, 2019

Compelling fun-filled and accessible evidence based, self-care practices. Tai Chi Easy™ blends a simple medical Qigong technique with carefully chosen Tai Chi exercises - can be done: In bed, While Seated, In a Stationary Standing Position, Combined with  Tai Chi Walking

For Whom

Ideal for anyone who wants to learn and share health promoting, self-care practices including:

Mind-Body Practitioners, Caregivers, Physical Therapists, Yoga & Wellness Instructors, Nurses, Teachers,  Mental Health Providers, Wellness Program Staff, Physicians, Support Group Facilitator, Reserachers...

Benefits

• Helps Manage Stress and Pain
• Reduces Anxiety
• Improves Sleep, Mood, Balance, Stamina
• Improves, Mobility, Breathing & Relaxation
• Reduces Susceptibility of  falling down in seniors
• Enables a graceful life filled with Peace & Prosperity

Facilitators: 

Kalind Bakshi, MD (IIQTC Tai Chi Easy™ Senior Trainers)  

Kinnari Bakshi, MD (IIQTC Tai Chi Easy™ Senior Trainers)

We also welcome you to the upcoming events, details mentioned below and avail combo offers:

Energy Medicine Workshop on February 4th & 5th, 2019 (URL - https://www.meraevents.com/event/energy-medicine-workshop-hyderabad-february-4th-and-5th-2019)

Circle of Life Coaching Workshopn on February 9th & 10th, 2019  (URL - https://www.meraevents.com/event/circle-of-life-coaching-hyderabad-february-9th-and-10th-2019)