Khar (W) | Surya Kriya + Surya Shakti

Khar (W) | Surya Kriya + Surya Shakti

 

  • Surya Kriya + Surya Shakti

    Surya Kriya + Surya Shakti

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    INR 3500
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About The Event

 

Surya Kriya + Surya Shakti: Learn two practices for activating the sun energy within us. 

 

Surya Kriya: Learn this 21-step ancient and potent yogic practice of tremendous antiquity, traditionally available only to a select few. Designed as a holistic process for health, wellness and inner wellbeing, Surya Kriya is a complete spiritual process by itself.

 

Surya Shakti: An active form of the Sun Salutation, Surya Shakti is an ancient yogic practice which is a powerful sequence of 18 postures. It is designed as a holistic process for great physical fitness and flexibility. 

 

Some of the benefits:

> Offers relief from chronic back and neck pain, tones the body

> Boosts vigor and vitality (more energy)

> Balances hormonal levels in the body

> Strengthens the muscles and builds flexibity

> Prepares one for deeper states of meditation

> Helps alleviate arthritis, asthama, hypertension, migraines, and addictions

 

Watch introductory video

 

 

 

Venue: Studio 108, 14th Rd, Khar West, Mumbai, Maharashtra, India

Date and Time: Sep 19 - 23 (5 sessions) | Mon - Fri: 6:15 - 8:30 am.

Donation: INR 3,500/-  

Contact: Megha@9819180354 | megha@nirmantheyogaplace.com

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Note:
a) This program is open to all age +14.

b) Attendance is compulsory for all sessions.

c) Comfortable clothing.

d) Bring Yoga mat (compulsory) and cushion (if necessary). 

e) No refund policy or adjustments.

 

If you have any medical conditions or had any surgery, kindly call before registering.

 

 

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