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Angamardhana - Yogic Tool to Ultimate Fitness
If you are bored of running miles on the treadmill, learn an ancient fitness regime called Angamardana. It means gaining mastery over the limbs, organs and other parts of the body. A 31 step dynam

Isha Angamardhana | Prabhadevi | December 13 - 18, 2016 | Mumbai

 

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About The Event

 

Angamardhana - Yogic Tool to Ultimate Fitness

If you are bored of running miles on the treadmill, learn an ancient fitness regime called Angamardana. It means gaining mastery over the limbs, organs and other parts of the body. A 31 step dynamic process, strengthens the Spine, Muscular, Skeletal, Blood Circulatory and the Basic Energy system. Aids weight loss, builds flexibility

"To have a body which is not a nuisance, to have a body which co operates with you is a tremendous boon" -Sadhguru-

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Alternate day workshop !!

Venue: Ravindra Natya Mandir, Near Siddhi Vinayak Temple, Prabhadevi

Dates: Dec 13, 15, 17 & 18

Time : Dec 13 to 18 | 6.30am - 8.30am

* Dec 18th two sessions.. Morning and Evening( 6.30pm - 8.30pm)          

Registration Fee: INR 3500/-

Contact: Sunitha | 9920273224 

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Please Note: 

a) This program is open to all above 14 years of age.
b) Attendance is compulsory for all the sessions. No refund policy.
c) Participants should come in empty stomach condition (Feel free to call for Clarifications).
d) Comfortable clothing.
e) Bring Yoga mat (compulsory) and cushion (if needed).

f) No refund policy

If you have any medical conditions or had any surgery, kindly call before registering

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