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Mrukruthi Dhyana Yoga Sadhana Nilayam, Jubilee Hills is organising a FREE YOGA AWARENESS CAMP from June 19 to June 21 on the occassion of World Yoga Day (June 21).
Yoga is originated in ancient India 5000yrs ago. It is gifted to us by Sage Patanjali. It focuses on bringing harmony between one's mind and body.
It relieves stress, improves physical health and power of mind.
Yoga poses are designed to fit every person's body regardless of flexibility.
One can practice slowly and take up challenges at his/her own pace. With regular practice, one can become flexible enough to perform advanced asanas.
We focus on each and every individual and teach asanas specific to a person.
We tell asanas necessary for weight loss, back pain, gastric problems, fitness, specific problems related to women, thyroid and many more.
We also focus on your breathing pattern.
We provide diet plan, teach different meditation techniques and Surya namaskaras.
For any queries, Contact : 8790290889
