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A comprehensive skill building workshop on the what, why & how of managing expectations, emotions & stress.
Five essential Principles
Transactional Analysis as a Tool
Stokes & Self esteem
A one-day experiential workshop on the what, how & why of Managing expectations,emotions & stress. it is easy and inevitable to lose touch with the inner self and going off balance in the humdrum of everyday life. To lose sight of that which is important in the daily hunt for all things legitimately urgent. The good news is loosing it is the key to understanding and appreciating it. The even better news is lost can be found again.
The Pedagogy adopted is a proven and powerful mix of concepts,experiential learning and real time skill building. The internet is littered with an endless stream of 'secrets' & 'tips' on how to tell a great story.well. the secret is that there is no secret. What works Phenomenally well for one person simply doesn't cut it for someone else. The idea is to identify and build on one's own strengths and consciously and consistently work on development areas.
Because while Intelligence Quotient is essential to make a living,Emotional Quotient(EQ) helps you 'get' a life. Because the ability to be aware of one's own emotions and be sensitive to those of others is the cornerstone of great relationships. Because emotional and social intelligence is a skill set that is intrinsic to the pursuit of balance,equanimity, harmony and sense of general well being. Because while material objects come with instruction manuals, people don't.
Individuals desirous of building a deeper,intimate and meaningful relationship with themselves and others. Professionals who manage teams & have to work closely with people to achieve their goals. Those of us who wish to handle difficult relationships - develop the skill of saying a 'no without harming a relationship - with equanimity and poise. People having the willingness and looking for the skill set to manage expectations,emotions and stress.