CrossFit Workshop with Ali Mohammed
CrossFit is an elite strength and conditioning program. Its a blend of weightlifting, gymnastics and cardio. This package improves cardiovascular and respiratory endurance, stamina, strength, flexibility, power, speed, agility, balance, coordination and accuracy.
About Ali Mohammed
Ali Mohammed is a well-known CrossFit expert in India, besides being a crossfit expert, he is also a physical transformation specialist, fitness expert and sports nutritionist having more than 8 years of experience in fitness industry. He holds accrediation from various prestigious institutes in the world like the American Council on Exercise, American College of Sports Medicine, International Sports Science Association, Precision Nutrition, CrossFit International and others.
For more details email - Hina