BEST Yoga ashram and Chakra Sadhana Course in Goa, India

BEST Yoga ashram and Chakra Sadhana Course in Goa, India

 

  • chakra sadhana course

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About The Event

SWAN Yoga Retreat is located in the lush tropical paradise of Assagao, minutes away from the beach and just outside of the township of Mapusa in North Goa, India. Nestled in the hills of this beautiful Indian jungle, our retreat center draws upon the healing powers of Mother Nature. We offer our signature one week Yoga Holiday and two week Yoga Intensive retreat during the season, from October till May.

 This Chakra Sadhana Course is specifically designed as an in-depth study into the internal stimulation and purification of the chakras; the psychic energy centers located in the body along the spine. During the 14 day course, comprehensive study will be done on each chakra. The influences they have in our day to day lives, how we are influenced by them, and how a more balanced approach of life can be attained by enhanced awareness and greater understanding of this system of energy centers. Specific ritualistic practices as described in the Tantras and the scriptures will also be done for the cleaning of the chakras system.

 The influences they have in our day to day lives, how we are influenced by them, and how a more balanced approach of life can be attained by enhanced awareness and greater understanding of this system of energy centers. Following lectures, participants will learn Asana, Pranayama, Meditation and Nada Yoga with visualization and ritualistic practices associated with each chakra. Beginners as well as people with long association with yoga are welcome to attend. However, this is a serious course with intense routine and practices, so a certain level of commitment is required. A specific diet will be followed, and strict discipline must be voluntarily maintained throughout the course.

 

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