My Body My Wisdom at Bangalore

My Body My Wisdom at Bangalore

 

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About The Event

The workshop is designed to open doorways and bring you closer to your inner self as well as your life experiences. It will take you on a therapeutic, insightful and transformative journey through which you will:

 

  • Befriend your body through movement and reconnect to its intelligence
  • Use your body’s wisdom as an invaluable guide to clarify your needs & desires
  • Hone your self-awareness, transform your self-concept & gain mastery over your life.
  • Surprise yourself at the courage you will exhibit by taking creative risks and going beyond your hidden edges.
  • Free yourself from limiting patterns and experience emotional- psychological growth & empowerment.

 

Facilitated by:

 

Tripura Kashyap (Movement therapist / Dance educator / Choreographer

Santha Kumar (Psychotherapist / Executive coach)

Sophie Christopher (Counsellor / ICF life coach / Group process facilitator)

 

Come release the child within you to play, to be creative and to have fun while  you experience a self that is alive, powerful, wise and expansive. 

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