Jala Neti + Bhastrika | Pune | May 2016

Jala Neti + Bhastrika | Pune | May 2016


  • Jala Neti + Bhastrika

    Jala Neti + Bhastrika

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    INR 2500
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About The Event


Jala Neti + Bhastrika  


Jala Neti is a simple cleansing practice that if done properly can bring about tremendous physical, psychological and spiritual benefits. Jalanethi has been practiced by yogis for centuries.


Bhartika Kriya, a powerful process helps purify the blood so naturally breathing and respiration will be better. It increases lung capacity and relaxes the whole system.


Benefits of practicing Jala Jeti & Bhastrika:

- Helps with diseases of eyes, nose and throat region, relieving cold, allergies and sinusitis

- Practice of Jala Neti removes excess mucus and pollutants from nasal passages and sinuse

- Relieves insomnia, tiredness and improves quality of sleep

- Relieves migraine, headache, anxiety and helps in releasing stress thereby bringing tranquility

- Prevents and helps with respiratory tract diseases like asthma, pneumonia, bronchitis etc

- Practice of Bhastrika also helps with Skin Disease, Diabetes,  Hormonal Imbalance


Above all, most importantly, these practices calms and activates the nervous system effectively and serves as a perfect preparation for one’s daily practice of hatha yoga.


> Each participant will receive their own Jala Neti pot

> Pre-requisite for Bhastrika: Must have completed Yogasanas, Surya Kriya or Angamardana


Venue: The Learning Pod, Raviraj CRU Mall, Next to Supremo, Kondhwa- Bibewadi Road, Pune - 411037

Date and Time: May 15, 2016 | 9:30 am - 11:30 am

Donation: INR 2500/-  (Inclusive of Jala Neti Pot)

Contact: 9819180354 |  megha@nirmantheyogaplace.com


a) This program is open to all age +14.

b) Pre-requisite for Bhastrika: Must have completed Yogasanas, Surya Kriya or Angamardana.

c) Participants should come in empty stomach condition (Feel free to call for clarifications).

d) No refund policy.

e) Comfortable clothing. 

Venue Map