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21 days Weight loss & Wellness Challenge will be starting from 30th Nov.51 people will participate and follow some simple yet effective steps to reduce a minimum of 3kgs and relieve stress. We will not follow any crash diet or rigorous physical activity to achieve our health goals
It will be a very holistic approach as we will be working on the food intake, timing, physical activity and also will learn the practice of Mindfulness & Meditation to Relieve stress and experience radiant health.
The Program will be delivered to your WhatsApp and you will get continuous support for 21 days to address all your queries... If you adopt this new lifestyle for 21 days, it will become a habit and you will truly transform.
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