Book Online Tickets for Eye Care practises and Shanmukhi Mudra, Mumbai. Eye Care practises & Shanmukhi Mudra from Sat 8th Sep (6:30 to 9 AM) to Sun 9th Sep, 2018 (6:30 to 8:30AM) at Andheri, West Eye Care practises are mainly recommended for those with Myopia and Hypermetropia. For Eye care practises to be effective

Eye Care practises and Shanmukhi Mudra

Saturday, 8th Sep 2018 - Sunday, 9th Sep 2018 | 06:30 AM to 08:30 AM IST
Amboli,Andheri West, Mumbai, Maharashtra, India

 

Event ID : 175682

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About The Event

Eye Care practises & Shanmukhi Mudra from Sat 8th Sep (6:30 to 9 AM) to Sun 9th Sep, 2018 (6:30 to 8:30AM) at Andheri, West

Eye Care practises are mainly recommended for those with Myopia and Hypermetropia. For Eye care practises to be effective one must be practising either Full Upa Yoga, Surya Kriya, Surya Shakti or Yogasanas.

 

Those with Sinusitis and acute cold should avoid practising Shanmukhi Mudra.

 

Some of the benefits of practising Shanmukhi Mudra are:

 

  • Improves vision
  • Brightens the eyes & face
  • Helps turn a person inward, prepares one for Pratyahara
  • Rejuvenates different parts of the face including helping with ailments related to nose, ears & eyes
  • Helps relieve vertigo & tinnitus

 

Terms & Conditions

  1. Please register for this program only if you are practising either Full Upa Yoga, Surya Kriya, Surya Shakti or Yogasanas. For Eye care practises to be effective one must be practising at least one of these practises.
  2. Those with Sinusitis and acute cold should avoid practising Shanmukhi Mudra
  3. Somewhat hungry or light stomach
  4. Age limit is 14 years & above
  5. Please carry you own yoga mat.
  6. No refund policy.
  7. Attendance for all the sessions is compulsory.

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