The peak of physical fitness
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Yogasanas - Align with the Divine
The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction. Practicing Yogasanas helps you take charge of your life.
In an untrained state, the human body is a constant manifestation of various levels of compulsiveness. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.
Watch Introduction video to Yogasanas
From 19 - 24 Dec 2016.
Near D Mart Chandivali, Next Nahar Medical Centre
Nahar Amrit Shakti
Chandivali - Powai
Andheri East, Mumbai 400072
Every morning 6:00 to 8:30
Registration Fees: INR 3500/-
Contact: Manohar (9870327478) / Arvind (9819590098)
a) This program is open to all above 14 years of age.
b) Attendance is compulsory for all the sessions.
c)No refund policy
d) Participants should come on an empty stomach condition
e) Comfortable clothing. If they are made of cotton then it will be very good for the practices that you will be learning.
f) Bring Yoga mat (compulsory) and cushion (if necessary).
g) Following people should not practise Yogasanas.
h) People with following conditions should consult a doctor before practicing Yogasanas
i) People with Hernia can't practise certain lying down asanas. Call Manohar / Arvind for clarity. Contact number is mentioned above.