Yogasanas, Powai, 19 - 24 Dec 2016

Yogasanas, Powai, 19 - 24 Dec 2016

 

  • Yogasanas, Powai, 19-24 Dec 2016

    The peak of physical fitness

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About The Event

Yogasanas - Align with the Divine

The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction. Practicing Yogasanas helps you take charge of your life.

In an untrained state, the human body is a constant manifestation of various levels of compulsiveness. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.

 

The practice of Yogasanas provides countless benefits including:

  • Relief of chronic health conditions
  • Evolution of body and mind towards a higher possibility
  • Stabilization of the body, mind, and energy system
  • Deceleration of the aging process

 

 Watch Introduction video to Yogasanas


From 19 - 24 Dec 2016.

 

Venue:

Synchronicity Clubhouse

Near D Mart Chandivali, Next Nahar Medical Centre

Nahar Amrit Shakti

Chandivali - Powai

Andheri East, Mumbai 400072

 

Timings: 

Every morning 6:00 to 8:30

 

Registration Fees: INR 3500/-

 

Contact: Manohar (9870327478) / Arvind (9819590098)

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IMP Note:
a) This program is open to all above 14 years of age.


b) Attendance is compulsory for all the sessions.

c)No refund policy

d) Participants should come on an empty stomach condition 

which means

  • Full meal - 4 hours gap
  • Snack (if skipped a meal) - 2 1/2 hours
  • Beverage - 1 1/2 hours gap. A glass  or two of water is OK (you can add honey or fresh lemon juice to water if you want)
  • Cigarette - 45 minutes
  • Alcohol - 10 hours

e) Comfortable clothing. If they are made of cotton then it will be very good for the practices that you will be learning.

f) Bring Yoga mat (compulsory) and cushion (if necessary).

g) Following people should not practise Yogasanas.

  • pregnant women
  • people with serious back diseases 

h) People with following conditions should consult a doctor before practicing Yogasanas

  • Artificial joint replacement
  • Recent surgeries (6 months)
  • cardiovascular disorder

i) People with Hernia can't practise certain lying down asanas. Call Manohar / Arvind for clarity. Contact number is mentioned above.

 

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