Yoga for Healthy Eyes + Shanmukhi Mudra | South Mumbai | Feb 2016

Yoga for Healthy Eyes + Shanmukhi Mudra | South Mumbai | Feb 2016

 

  • Yoga for Healthy Eyes

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About The Event

 

Yoga for Healthy Eyes + Shanmukhi Mudra

 

Yoga for Healthy Eyes:

These unique practises, devised by Sadhguru, are designed to have a phenomenal impact on the overall health and capabilities of the eyes.

Suitable for all (regardless of whether you have a sight problem) the practices can help correct eye problems, such as myopia (nearsightedness) and hyperopia (farsightedness) and strengthen the eye’s overall vision and focus and maintain that even into old age.

Pre-requisite: Must be practicing either Upa yoga, Surya Kriya, or Yogasanas.

 

Shanmukhi Mudra:

A yogic practice that rejuvenates different parts of the face and helping with ailments related to nose, ears, eyes. Above all it improves the aura on the face.

Benefits:

  • Improves vision
  • Brightens the eyes and face. It improves the aura in the face. People concerned about their beauty can do it, actors can do it
  • Helps turn a person inward, prepares one for pratyahara
  • Rejuvenates different parts of the face, including helping with ailments related to nose, ears, eyes
  • Helps relieve vertigo and tinnitus
  • Enhances awareness and brings about mental balance

 

Where & When

Venue: Vijay Mahal, Ground Floor, D Road, Opp. Wankhede Stadium, Churchgate, Mumbai

Date and Time: Feb 20 - 21 (2 sessions) |  Sat - Sun: 8:00 am - 9:30 am

Donation: INR 1,500/-  

Contact: Megha@9819180354 | megha@nirmantheyogaplace.com

 

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Note:

a) Pre-requisite for Yoga for Healthy Eyes:  You must have done either Upa Yoga/Surya Kriya/Yogasanas

b) Attendance is compulsory for all sessions.

c) Comfortable clothing.

d) Bring Yoga mat (compulsory) and cushion (if necessary). 

e) No refund policy or adjustments.

If you have any had any eye surgery, kindly call before registering.