Yoga Retreat at Govardhan Eco Village

Yoga Retreat at Govardhan Eco Village

 

  • Retreat Charges

    Retreat Charges

    Sale Date Ended

    INR 15000
    Sold Out

Invite friends

Contact Us

Page Views : 456

About The Event

Yoga Retreat at Govardhan Eco Village 
2 days Program:

Discover Being in Harmony with Nature


Shammi’s Yogalaya announces its first Yoga Retreat Program nestled in the beautiful, lush, green environs of the foothills of Sahyadri mountain at Govardhan Eco Village, a quaint Organic Farm community and Retreat centre, just a 2 hour drive north of Mumbai. 

We have designed the 2 day weekend retreat to help you:

  • Relaxrecharge and rejuvenate your body from the hectic revelry of the festive season and the stress of daily lifestyle.
  • Understand the importance of spiritual ecology and gather the experience of living in harmony with ourselves and nature.
  • Understand how to realise your body’s potential to live in wellness through responsible and sustainable food & lifestyle choices.
  • Clarify concepts and myths related to the role of food  in your health and wellness
  • Learn how to shut down over stimulated senses and an overburdened nervous system from the stresses of daily life.


Highlights of the Retreat

  • Interactive and  guided sessions on:
  • Yoga Asanas with focus on correct postural alignment, breathing techniques, engagement of the muscles using gravity.
  • Kriyas, Pranayam, Meditation techniques
  • Food, Health and Daily choices

 Nature walk, Go Shala Seva, Sassing’s.

  • Naturopathy  mud bath
  • Problem specific massage therapy (on request)
  • Wholesome Organic Satvic Ahaar

Dates: 21st and 22nd November

Venue:  Govardhan Ecovillage Galtare, Hamrapur (P.O), Wada (Taluka) Palghar (District) – 421303 Maharashtra, India

Regular Cost: Rs. 15,000

Early Bird (until 15th October): Rs. 14,000

After 7th November 2015: Rs. 17,000

You can register by making online payment or by check in the name of "SHAMMI'S YOGALAYA".

Contact : Ms. Shammi Gupta .Phone No : 09821775525