Upa Yoga, Thane, 7 - 8 March 2015

Upa Yoga, Thane, 7 - 8 March 2015


  • Upa Yoga , Thane 7 - 8 March 2015

    Upa Yoga, Thane 7 - 8th March 2015

    Sale Date Ended

    INR 1500
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About The Event

v  A sub limb of Yoga

v  Simple yet powerful set of practices activating the muscles, joints and energy nodes

v  Improved balance and posture of the body

v  Prepares body for practicing Hatha Yoga

v  Improves the musculoskeletal coordination significantly

v  Relax the muscles in various conditions like Rheumatoid arthritis, Osteoarthritis

v  Effective practice after long time of inactivity

v  Also negates the effects of jet lag




When:  7- 8th March, 2015.

Venue:  Nakshatra Hall, B Building, Sadguru Elegance, Behind Rutu Park, Near Vrindavan Society, Thane West. 

Timings: 7th March 6:00 pm -8:00 pm,  8th March 6:30- 8:30 am & 6:00 to 8:00 pm. All 3 sessions are compulsory.

Donation: INR 1500/-

Contact:  9920273224 and 9819590098


IMP Note:
a) This program is open to all above 14years of age. Seats are limited, please regiser in advance.
bBring Yoga mat and cushion (if necessary).