Upa Yoga, Powai, 21 Feb - 22 Feb 2015

Upa Yoga, Powai, 21 Feb - 22 Feb 2015

 

  • Upa Yoga, Powai, 21 Feb - 22 Feb 2015

    A Simple Set of Practices Activating Muscles, Joints and Energy Nodes

    Sale Date Ended

    INR 1000
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About The Event

v  A sub limb of Yoga

v  Simple yet powerful set of practices activating the muscles, joints and energy nodes

v  Improved balance and posture of the body

v  Prepares body for practicing Hatha Yoga

v  Improves the musculoskeletal coordination significantly

v  Relax the muscles in various conditions like Rheumatoid arthritis, Osteoarthritis

v  Effective practice after long time of inactivity

v  Also negates the effects of jet lag

  

 

 

When:  21-22nd February, 2015.

Venue:  Synchronicity Clubhouse, Near Nahar Medical Centre, Nahar Amrit Shakti, Chandivali - Powai,  Andheri (East), Mumbai 400072

Timings: 21st Feb 6:00-8:30 pm, 22nd Feb 9:00- 11:30 am & 6:00 to 8:30 pm. All 3 sessions are compulsory.

Donation: INR 1000/-

Contact:  9920273224 and 9819590098

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IMP Note:
a) This program is open to all above 14years of age. Seats are limited, please regiser in advance.
bBring Yoga mat and cushion (if necessary).