Upa Yoga, Powai, 15 - 16 May

Upa Yoga, Powai, 15 - 16 May

 

  • Upa Yoga, Powai, 15 - 16 May

    Upa Yoga, a must step to learn Hatha Yoga

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    INR 1500
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About The Event

v  A sub limb of Yoga

v  Simple yet powerful set of practices activating the muscles, joints and energy nodes

v  Improved balance and posture of the body

v  Prepares body for practicing Hatha Yoga

v  Improves the musculoskeletal coordination significantly

v  Relax the muscles in various conditions like Rheumatoid arthritis, Osteoarthritis

v  Effective practice after long time of inactivity

v  Also negates the effects of jet lag

  

 

 

When:  15-16th May, 2015.

Venue:  Synchronicity Clubhouse, Near Nahar Medical Centre, Nahar Amrit Shakti, Chandivali - Powai,  Andheri (East), Mumbai 400072

Timings: 15th May Friday 6:00-9:00 pm, 16th May Saturday 6:00- 9:00 pm. All 2 sessions are compulsory.

Donation: INR 1500/-

Contact:  9920273224 and 9819590098

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IMP Note:
a) This program is open to all above 14years of age. Seats are limited, please regiser in advance.
bBring Yoga mat and cushion (if necessary).