The SuryaNamaskar Challenge - 108 Sun Salutations .

The SuryaNamaskar Challenge - 108 Sun Salutations .

 

  • The Suryanamaskar Challenge

    Includes T shirt breakfast at Oxford Golf Country Club .

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    INR 350
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About The Event

The Surya namaskar challenge

 

You can do 108 Suryanamaskar, Yes you can! Let us prove it to you.

Let us assemble on June 21, 2015, world yoga day at the most beautiful place in Pune, Oxford Golf and Country Club and in the pollution free atmosphere let us jointly do the Surya Namaskar. Dr. Ganesh Pande of Power physio will lead the session with a short yoga warm up and will gently guide you into Surya Namaskar.

 

Proper form and posture is the key in Yoga. Dr. Pande and his team will help you get into the rhythm and maintain the proper cycle to help you do the maximum. With the large group of people you will find enough encouragement to keep on going. There will be few who would want to continue on beyond 108 suryanamaskar and few may choose to pause, both cases are fine.

Following the Yoga we all will enjoy wonderful breakfast on the lawns of Oxford Golf and Country Club.

 

Participation fee is Rs.350 and it includes a T-shirt and breakfast at Oxford G&CC.