The Classical Hata Yoga Program, 21 Days, Bangalore, Mumbai

The Classical Hata Yoga Program, 21 Days, Bangalore, Mumbai

 

  • The Classical Hata Yoga Program - Kormangala, Morning 6 am to 8-30 am

    At Yoga - Binge Studio, Koramagala.

    Sale Date Ended

    INR 7000
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  • The Classical Hata Yoga Program - Indiranagar, Morning 6 am to 8-30 am

    At Montfort Spirituality center, Indiranagar, Morning 6 am to 8.30 am.

    Sale Date Ended

    INR 7000
    Sold Out
  • The Classical Hata Yoga Program -Prabhadevi, Mum, Morning 6-30am to 8-30 am

    At Ravindra Natya Mandir, 3rd floor, Animation hall Prabhadevi, Mumbai.

    Sale Date Ended

    INR 9000
    Sold Out

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About The Event

 

The Classical Hatha Yoga Program - 21 Days!

"Hata Yoga is the phenomenon of aligning the human system with the cosmic – a way to hold one's system in a way that it will become a receptacle to receive and hold the entire cosmos." 
- Sadhguru

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Sadhguru: Hata Yoga means that you want to be in absolute sync with the life process, because for your life to find its full blossom, it has to be in sync. There is no other way.

When you try doing Hata Yoga, the biggest barrier is the body’s limitations. The biggest barrier for human beings to do anything is their body and their mind. What should have been a stepping stone has turned into an obstacle simply because it was not explored considerably. After a profound and through exploration of the human system, we arrived at ways to transform the body and mind into great possibilities. Hata Yoga is about creating a body that is not a hurdle in your life. The body becomes a stepping stone in the progress towards blossoming into your ultimate possibility.

We want to take the physical form beyond its present level of limitations. In a way, Hata Yoga means you want to make your comfort zone universal, instead of the small band that it is right now. Wherever and however you may be, you are at ease. You can naturally achieve a chemistry of health, joy, blissfulness and above all, balance.

Hata Yoga stems from a deep understanding of the mechanics of the body, and uses yogic postures, or yogasanas, to enable the system to sustain higher dimensions of energy. By practicing this profound science, one can change and enhance the way they think, feel, and experience life.

 

This program is a wonderful opportunity to learn four ancient and powerful ways to transform the body and mind into great possibilities.

4 distinct practices are offered:............(Click on the name to watch introduction video)

Upayoga

is a simple yet powerful set of 10 practices that activate the joints, muscles and energy system, bringing ease to the whole system.

 

Angamardhana

Taught as a series of 31 dynamic processes to invigorate the body,and reach peak physical fitness.

 

Suryakriya

is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.

 

Yogasanas

are a set of powerful postures through which one can elevate one’s consciousness and manipulate energies.

To read more about Hata Yoga....

 

This Program Also fulfills the Hata Yoga requirements for the Isha's Samyama Program.

 


From 28th September to 19th October, 2014.

 

Venue: Timings: Registration Fees: Contact for Registration:

>Bangalore

Yoga – Binge The Studio

1004 , 3rd floow , above Café Terra, 7th  cross , 80 feet road

Koramangala ( near wipro signal opposite DC book shop)

Bangalore

Morning: 6.00 am to 8.30 am.

 

 INR 7000/- 9620317773 or 9620317774.

>Bangalore

Montfort spirituality centre

Opp Swami Vivekanand Metro Railway station

Indiranagar

Batch 1: 6 am to 8.30 am.

Batch 2: 6 pm to 8.30 pm. 

 
  INR 7000/-  9620317773 or 9620317774.
 

>Mumbai

Ravindra Natya Mandir,

Animation hall, 3rd Floor,

Sayani Marg, 

Prabhadevi.

Morning: 6.30 am to 8.30 am  INR 9000/-   8108051427

 

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IMP Note:
a) This program is open to all above 14years of age.
b) Attendance is compulsory for all the sessions.
c) Participants should come in empty stomach condition (Feel free to call for Clarifications).
d) Comfortable clothing.
e) Bring Yoga mat (compulsary) and cushion (if necessary).